Free Resources

Michael's Blog Posts for Psychology Today

Starting Meetings with a Mindfulness Minute

Michael Interviewed for a Brief Podcast on Well-Being

Michael Interviewed for Brief Podcast on Practicing Mindfulness

Michael's Custom Guides

More Productive Meetings

Having Difficult Conversations

Giving & Using Feedback Effectively

Enneagram Personality Styles Typing

Practicing Mindfulness in Everyday Life

109 Icebreakers and Team-Building Prompts

Journaling for Personal & Professional Development

Getting the Most from Training: Close the Knowing-Doing Gap

External Resources

Valid Self-Report Test of the Big 5 Personality Domains

"How To" Articles from the American Management Association

                            Reverb is a free site where you can create a voice message and send someone the link,                                                       which may be more effecient than typing a lengthy message.  Also, compared to                               text, voice messages allow for the important information associated with tone.

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